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For general questions or information about our services, please contact us at:


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Phone

+971 5072 46289

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Location

CALLADOC TELEHEALTH SERVICES LLC 902, NGI HOUSE, Port Saeed, Dubai, UAE


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Lifestyle Management Services

Our approach to lifestyle management is holistic, focusing on every aspect of your life that impacts your health. With our expert guidance, you can take small but impactful steps toward a healthier, more fulfilling life. Whether you're looking to improve your fitness, manage stress, or make better choices in your daily routine, we're here to support you.

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Lifestyle Management Services - FAQ

What are lifestyle management services?

Lifestyle management services help improve your overall physical, mental, and emotional well-being by offering personalized guidance on diet, exercise, mental health, and stress management.

    Dietitian Services

    What do dietitian services involve?

    Dietician services includes nutritional assessment, personalized nutrition plans, nutritional counselling, nutritional education, management of specific conditions conditions like diabetes, hypertension, obesity, and more.

      How do I know if I need a dietitian?

      If you are struggling to manage health conditions, nutritional deficit or weight management, food allergies or intolerances, digestive issues, pregnancy and postpartum nutrition or want to improve overall nutrition for a healthy lifestyle, our dietician can guide you.

        Can a dietitian help with weight loss or gain?

        Yes, a dietitian can create tailored meal plans and provide guidance to help you achieve your weight management goals in a healthy and sustainable way.

          Will I get a customized meal plan?

          Yes, our dietitian will create a meal plan based on your personal goals, health condition, and food cultures and food preferences.

            Psychologist Services

            What do psychologist services offer?

            Psychologist services provide mental health support, including stress management, coping strategies, therapy for anxiety, depression, and other mental health concerns.

              How can a psychologist help me manage stress?

              A psychologist can help you identify the sources of your stress, teach you relaxation techniques, and develop coping strategies to manage stress in a healthier way.

                Do I need a psychologist if I am not diagnosed with a mental health condition?

                You don’t need a diagnosis to benefit from seeing a psychologist. You can seek help for day-to-day stress, personal development, or to enhance your emotional well-being.

                  Are consultations confidential?

                  Yes, all psychologist consultations are completely confidential and follow strict data protection guidelines.

                    Fitness & Exercise Services

                    What can I expect from fitness coaching services?

                    Fitness coaching includes personalized workout plans, fitness assessments, and regular check-ins to help you achieve your fitness goals, whether its building strength, endurance, or overall wellness.

                      Can a fitness coach design a plan for beginners?

                      Yes, fitness coaches can tailor plans to any level, from beginner to advanced, ensuring you progress safely and effectively.

                        How often will I need to meet with a fitness coach?

                        It depends on your goals and needs. Typically, clients meet with fitness coaches once a week or biweekly, but this can be adjusted based on your preferences.

                          Can fitness coaching be done remotely?

                          Yes, fitness coaching can be conducted virtually, allowing you to follow your personalized plan from home with regular online check-ins.

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